Massage & Abdominal Therapy
Cara Sheahan, LMT • Serving Southwest Colorado
Come Home to Yourself
I am in service of helping people come home to themselves.
Through various bodywork techniques, breath, and presence, my goal is to help you feel at home in your body. I specialize in prenatal and postpartum massage, Maya Abdominal Therapy, and pain management bodywork.
Finding the right practitioner for you is as important as the bodywork you receive.
Services
Integrating various bodywork modalities to meet you where you're at
Therapeutic Massage
Integrating various bodywork modalities to meet you where you're at. Beneficial for any body seeking relief, relaxation, or restoration.
Prenatal Massage
Welcome the magic of your changing body and growing baby. Safe at any point in pregnancy including first trimester.
Abdominal Therapy
External, non-invasive bodywork for fertility, postpartum recovery, digestion, and menstrual issues.
Cara Sheahan, LMT
Licensed Massage Therapist
Cara is a Licensed Massage Therapist and certified Abdominal Therapist practicing at The Roundhouse Collective in Durango, Colorado. She specializes in the childbearing continuum—from fertility support through postpartum recovery—as well as pain management bodywork.
My approach centers on helping people feel at home in their bodies through skilled touch, breath, and presence.
A Whole-Body Approach
Whether you're navigating the childbearing continuum, managing chronic pain, or simply seeking deep relaxation, each session is tailored to your unique needs.
I draw from a variety of modalities—assisted stretching, deep tissue work, Swedish massage, nervous system regulation, guided breathing, hot stones, and herbal oils—to create a bodywork experience that honors where you are in your journey.
Open to working with all bodies. No tipping necessary—prices are set to sustain the practice.